Managing Stress In The Workplace

How to Manage Stress at work?
What are some ways or activities as a group to manage Stress In The Workplace?
My mom is doing the same thing.She went to visit a counselor or doctor to help her with this.She said to not eat chocolate or drink soda.She said to not drink coffee either and to focus on positives.My mom did that and now her work is something she wants to go to because she doesn’t have to worry about stressing.
Dealing With Stress In The Workplace